Balance ~ The Key to Healthy Living
What is your answer to the following questions:
1. Do you wake up tired?
2. Are you always nervous?
3. Are you full of zest or feel dragged down?
4. Do you look in the mirror and say “yeah!” or “Blah”?
5. Are your hands and feet always cold?
6. Do you constantly burp?
7. Is there a bounce to your walk?
8. Are you fun to be with?
9. Do you forget things easily?
10. Are you overweight?
If any of these sound like you, then you need to start checking on your wellness meter. Wellness goes far beyond the absence of disease or illness…it is simply a quality of life full of vitality and zest for living.
When things are out of balance in nature, we have problems. For instance, too much rain and we have floods, too little rain and we have a drought. Our health is no different. We need to have a blood pressure that is nether too high or too low or a pulse rate that is neither too fast or too slow. Our wellness depends on a combination of physical, mental, emotional and spiritual balance. Most of what ails us can be taken care of by following a carefully balanced lifestyle of stress reduction, nutrition, exercise and a positive attitude. Balance Is the key to healthy living.
While traditional western medicine focuses on symptoms of ill health and acute problems, naturopathic medicine focuses on finding the reasons behind ill health. The cause of illness is treated naturally, stimulating the body’s natural ability to heal itself and to reverse any damage to the body caused by environmental factors, stress, injury, lifestyle and diet. Many pain conditions and degenerative diseases can be slowed or reversed rather than allowed to progress.
Each form of medicine has something to offer and our goal at Ageless Mi MedSpa is to offer integrative naturopathic solutions that focus on addressing the root cause of an illness/condition in order to attain optimum health and balance. We have a team of professionals who are dedicated to finding potent natural solutions to chronic health problems and offer individualized prescriptions for wellness.
For more information visit naturopathic medicine website.